9 Tips for Creating Your First Sex Tape

Paris Hilton, Kim Kardashian and Kate Upton – what do these gorgeous women all have in common? No, it’s not their rocking bodies. Apparently, these three have their own sex tapes – and they have taken the world by storm.

Admit it. You’ve probably seen One Night with Parisand had chills while watching Kate Upton and boyfriend Justin Verlander in the bathroom. You may even have a folder exclusively for celebrity sex tapes, which is in a private, hidden mode. Now you start to wonder – can you make your own sex tape, too?

make money

The answer is a resounding yes. Your girlfriend may not be Paris or Kim, but you can surely make your own DIY porn – and make money out of it, just in case. Okay, let’s not take it that far.

After all, you need to be safe and protect your privacy. All you need is to follow these nine tips for creating your first sex tape and you and your girl will surely be the porn masters inside the bedroom.

1. Do It With Someone You Trust

This is the most important thing you have to consider before starting to work on your sex tape. Keep in mind that the concept of sex is already a serious act you have to consider, let alone making a sex tape. Before the planning starts, you need to make sure that the person you will do the sex tape with is someone you can trust your life to, and are comfortable sharing something so personal with, after all.

If you feel that this person is not worth your time, or think they will blackmail you, in case things go wrong, then don’t even bother making one. Your reputation matters, dude. The last thing you need is the picture of your penis online. Don’t make something you might regret in the end.

2. Talk About How The Scene Will Go

plan with your girlWhen it comes to making your own sex tape, talking is essential. This is because your sex tape may be around forever, depending on how long you plan to keep it and your manner of keeping it.

Therefore, it is important to lay the basics before getting into action. Here are some of the things you need to plan with your girl:

  • The Storyline.This includes the roles you will play, setting, scenes and costumes, if applicable. You need to have a plot to make the filming more exciting and realistic.
  • Where To keep The Sex Tape.Think about Cameron Diaz and Jason Segel in their 2014 movie Sex Tape and you get the picture. Privacy is important, guys. Don’t forget to discuss the ownership of the tape, even if you are husband and wife.
  • The Duration As To How Long You Plan To keep The Sex Tape.Do you plan to keep it forever, or only for a few months when you want to get in the mood? Otherwise, you have to talk about the next factor.
  • sex sensation

     

    Photo by Worldizen / CC BY-SA 2.0

    Plan How To Destroy The Tape And Delete It Permanently. That’s the problem with digital. It is easy to make copies of something to upload online. You don’t want to be the next Internet sex sensation, do you?

For added protection, you can make an agreement stipulating the terms and any liabilities in case one of you decides to breach the agreement. Make sure that you and your girl sign to make it consensual and agreeable to both parties.

3. Get The Equipment Ready

In making your own sex tape, you need to consider many things. This includes the camera, lighting, props, costumes, lube and anything you need to make your sex tape a successful one. This includes the following equipment:

  • Lights – You may opt for the dark when having sex. In case you are filming yourself in action, it is best to leave your lights on for viewing purposes.
    Fluorescent lights may not be the best choice in this department, so make sure to go for softer lighting. Red or purple lights could also work and get you in the mood, too.
  • cameraCamera –This is the most important tool you should have when shooting for your sex tape.
  • When making your sex tape, it’s all about the camera – and your performance, as well.While your iPhone may be convenient, a mini DV camera is the best equipment for the job. It should have a decent resolution that could accentuate you and your girl’s bodies, but itshould be small enough for easy handling during all the action.
  • Props – You need to make your sex tape believable. If you decided to go for the teacher-student porn, then setting up your bedroom into a classroom, sans the blackboard could help a lot. If you need to be in costumes, then so be it. Don’t forget the lube, just in case. A wine within reach could be useful if any of you experiences performance anxiety.

4. The Setting

design your roomThe setting also plays an important role when making your sex tape. Aside from getting the equipment ready and playing your part, how you designed the room and turned it into a sensual environment helps you get in the mood.

This is where lighting and props come in. In making a sex tape, you need to make it look believable. You don’t have to go to an actual school, precinct or hospital. You just have to make use of what you have and design your room according to your chosen storyline. It brings out your creative skills too, don’t you think?

5. Don’t Forget To Groom

Let’s say you never cared about what’s down there. Still, you are a perfectly groomed and a dude who observes proper hygiene, especially with your guy down south. Since you are in front of a camera, you need to make sure that you are clean on all angles. Does this mean you have to shave down there? Not really. Still, a serious manscaping could do a lot to make everything else viewer-friendly. Taking a shower before the act itself is also imperative. This ensures that you eliminate any unwanted odor and prevent your partner from getting distracted – in a bad way.

6. Prepare For Everything

Tension

 

Photo by Shanghai killer whale / CC BY-SA 3.0

Even the best people in the league need to prepare before going on the battlefield. In this case, you need to prepare, too. Making your own sex tape requires preparation. Aside from grooming, you need to remember the importance of hygiene.

Take a bath; brush your teeth and floss, if necessary. If you need help with your performance, then drinking wine could ease any tension and anxiety inside the bedroom. If you have any rituals prior to sex, then make sure to do those rituals, so you can “act” better and more naturally.

7. Act Natural

making a sex tape

This could be an issue, especially when it’s your first time making a sex tape. However, keep in mind that this is for your eyes only and no one else.

Don’t think about the porn stars and the way they act because you are not like them. You have your own ways of having sex.

Therefore, act as natural as possible. Make sure that everything you do is something you are comfortable with. If you’re not into dirty talking, then don’t force it for the sake of filming yourself.

If you want to experiment, then go ahead, just because you want to and agreed to it, not for the sex tape. This is why it is important that you only make a sex tape with someone you can trust and feel comfortable with. This reduces any anxiety, worries or tension that could ruin the outcome of the sex tape. Plus, you need to act out the part well, right? At the end of the day, it’s all about enjoying sex and each other’s company and doing something new to bring your relationship to the next level. Relax. Be yourself.

8. Focus On Each Other’s Assets

Paris Hilton

 

Photo by Greg Hernandez / CC BY 2.0

Switching positions and trying out different methods is an excellent way to enjoy sex. However, if you are in front of a camera, you need to consider all of the camera’s angles to make sure that it works well in terms of emphasizing you and your girl’s best features.

This is why it is recommended to use a mini DVD camera. It is light and easy for you to bring anywhere in order to switch point of views (POV’s).

Take the case of Paris Hilton. They changed the camera’s angles to make the sex tape more exciting. Otherwise, you will look like headless strangers humping each other. It is boring and you won’t even enjoy watching it.

9. Enjoy And Savor The Moment

Even if you are filming yourselves while doing the act, the most important thing that you need to do is enjoy what you are doing. Sex is fun and pleasurable. Don’t forget that, aside from bringing your sex life to the next level, you should still enjoy what you and your girl are doing.

Just have fun. The more you do, the higher the possibility of getting a take two. Don’t forget that a sex tape is for you and your girl’s eyes only. Do it purely for fun and never use it to blackmail anyone, unless you want to land yourself in jail for a long time.

3 Reasons Men are What They Eat When it Comes to ED

You are what you eat, so they say. No matter how yummy steak and potatoes are, you need to consider its effects, not just on your heart health, but also down there. 

chocolateLet’s face it: most of the time, eating the unhealthy choices, such as chocolates and cakes makes you feel better. And when you are out with your guy buds, it is difficult to say no to another bottle of beer or a shot of tequila.

Payday Friday also means going out with your officemates for dinner to mark a job well done. You have no choice but to give in. It doesn’t happen everyday anyway, and at the same time, you deserve it,

That’s true. Treating yourself once in a while is okay, especially when there is a reason to celebrate. However, if this becomes a daily habit, then you and your man down there are in big trouble. The question is, why? Read on to find the answers, as well as some smart solutions, too.

The Penis – Diet Connection

Often times, experts refer to erectile dysfunction as an age and hormone-related problem. That’s true. As you get older, the levels of testosterone in your body decreases, which means your libido slows down and erections could be a problem.

DietOn the other hand, how can you explain why the guys in their 20’s and 30’s experience occasional issues down there? This only shows that erectile dysfunction is not just an age-related matter.

In fact, your diet and lifestyle play a major role in your sexual health. The question what is the relationship between your diet and your man down south?

1. It’s All About That Blood Flow

Most men think that to be able to get your man up, you need to be sexually aroused. That may be true. However, your ability to get an erection is not solely dependent on your sex drive. It’s all in the blood flow. When your penis gets enough supply of blood, then you don’t have to worry about erections.

How Does Blood Flow Affect Your Erections?

cholesterol-rich foodsPlaque buildup is a result of developing high cholesterol levels that most of us get from a poor diet. If you consume too much cholesterol-rich foods, then your entire body is also affected, including your penis.

When there is a buildup of plaque, the blood vessels stiffen and prevent it from dilating when you are sexually aroused. This means your arteries harden, but your man down there won’t, because there is not enough room for the blood to flow.

2. Two Important Erection Words: Nitric Oxide

Nitric oxideAside from blood flow, there is another important component, which could help with your erection issues.

Experts call it nitric oxide. Nitric oxide is a compound in charge of relaxing the smooth muscles that line the blood vessels of your penis. It also helps the arteries dilate in order to accommodate an ample amount of blood supply.

Unfortunately, the production of nitric oxide is affected when the blood vessel liner cells are also inflamed or damaged due to smoking, unhealthy weight and a poor diet. Plaque buildup could also hamper the production of this compound.

3. It Affects Your Heart, Too

cardiovascular disease

Photo by Nindasofia24601 / CC BY-SA 3.0

Did you know that medical practitioners refer to erectile dysfunction as an early symptom of cardiovascular disease? In fact, medical conditions such as strokes and heart attacks are also associated with ED.

Think about this. If your penis is not getting enough blood flow, then it only follows that your heart is also not getting an amply supply, too.

In other words, better and healthier blood vessels mean more production of nitric oxide. The more your body produces this type of compound, the better the blood flow will be, which also means you don’t have to worry about getting it up, and then maintaining it in that state.

Foods For A Healthier Penis

Keep in mind that there is no such thing as miracle food when it comes to giving your guy a boost. In fact, those foods known to address erection issues are mostly heart-friendly foods that ensure proper blood supply down there.

Once your penis receives enough blood flow, then you could say goodbye to a member that is not cooperating. Some healthy penis-friendly foods you should eat include:

1. Leafy Green Vegetable

leafy green vegetableWhen it comes to healthy foods, leafy greens will always have a spot at the top of the list. This is because leafy green veggies have high nitrates, which means it increases blood circulation, especially in areas that needs a boost.

Nitrates are vasolidators. This means they help open up blood vessels and increase blood circulation throughout your body. In fact, most ED drugs have the relaxing effects of nitrates.

To get enough supply of nitrates, add leafy greens in your diet, such as spinach and celery. Beets also have a high nitrates content. If you’re not into the idea of adding it to your favorite dishes, then make juice out of it. It is a good detox ingredient, as well.

2. Pistachio Nuts

Pistachio NutsYou probably heard some where that nuts are good for you. However, it’s not just any kind of salted nuts you could find in the grocery store.

Almonds, peanuts and cashews may be a popular choice when it comes to nuts. However, there is one type of nut that you should always include in your shopping list, especially when you want to give your man down there a boost: pistachios.

Study shows that men who ate pistachios everyday experienced significant improvements in their erections, libidos and overall sexual satisfaction. This is because pistachio contains arginine, a type of protein that helps relax blood vessels. It helps improve blood circulation and distribute blood in areas where they are needed the most, including your man down there.

3. Shellfish

ShellfishYou heard from someone that seafood is good for you. In fact, fatty fish, such as salmon and mackerel should be a part of your daily diet, which you should eat more often than beef.

Aside from fatty fish, shellfish such as oysters deserve placement on the weekly shopping list.

Oysters are famous aphrodisiacs, which mean they get you in the mood for bed simply by eating them. That’s not all. Oysters are rich in zinc, a type of mineral that plays an important role in producing enough testosterone in the body. Raw shellfish, in general, also contains compounds that stimulate the release of sexual hormones.

One of the reasons why men experience erectile dysfunction is low T levels. You could augment this deficiency by including oysters in your diet, though it is not advisable to eat them everysingle day.

4. Dark Chocolate

dark chocolateAt least, some good news, right? According to a study published in the journal,Circulation, flavonoids found in dark chocolate helps improve circulation.

Flavonoid is a type of naturally occurring antioxidant that helps repair cell damage in both plants and humans.

Eating dark chocolate with at least 70 percent cocoa content could be helpful in the bedroom.This could do a lot, especially when you are having issues getting and maintaining erections. At the same time, it lowers your cholesterol levels and blood pressure, which also affects your ability to keep your guy down there in an erect state.

5. Tomatoes

TomatoesYou often associate tomatoes with Italian food. However, there is more to tomatoes than adding flavor and texture to your pizza and pasta.

Tomato has lycopene, a type of phytonutrient that helps in blood circulation and a good sexual booster.

Several studies also show that eating tomato with oily foods, such as olive oil and avocado helps your body absorb the lycopene better. It also helps fight male infertility and reduces your risks of prostate cancer.

Go ahead and make yourself an oil-based salad. Sautee garlic in olive oil, add tomatoes, pour in sardines and pasta and toss well. Add a little salt and pepper to taste. In case you are not a fan of tomatoes, pink grapefruit could also be a good source of lycopene.

6. Watermelon

watermelonWatermelon is a popular summer fruit because of its high water content. It is 92 percent water and has a sweet, refreshing taste.

Did you know it could help with your erection issues, too? Studies show that watermelon has similar effects to that of Viagra, but it is far safer. It has positive effects on your erections and gives your sexual desire a boost, too.

Why Is That So?

Watermelon is rich in phytonutrients, an antioxidant that relaxes your blood vessels and helps supply blood down there to get your man up. It is good for the heart too, hence a win-win situation. In other words, you need to consume a heart-healthy diet, such as the Mediterranean diet, to ensure that your penis gets the proper amounts of blood flow. When this happens, then you don’t have to worry about getting erections and keeping them.

Still, this doesn’t mean you should rely solely on your diet. You need to move around more and work out to increase good cholesterol levels, boost the production of nitric oxide and get your heart pumping. You can play your favorite sport, enroll in classes and lift weights. You don’t have to work out intensely.

30 minutes a day is okay, but if you can extend it for another 15 minutes, then you will do well. Living a healthier lifestyle can extend your life span, improve the quality of your life and help you enjoy sex more, so drop those unhealthy vices and start living better. You’ll thank yourself later.

13 Foods to Help Quench Your Appetite for Hot Sex

Since the olden times, men have been in quest of potent natural aphrodisiacs to enhance their sex life. Herbs and spices are the most common sexual enhancers, such as ginseng, yohimbine, saffron and vanilla.

You don’t have to search elsewhere for these natural aphrodisiacs to give your sex life a boost. A lot of foods, fruits and vegetables have the same effects and are easy to include in your diet. According to health experts, the chemical components of such foods can lighten up your mood and increase your T levels and stamina. Most importantly, this list of foods helps you keep a healthy body needed to perform better in bed.

For a long-term solution on your huge appetite for sex, take a male supplement together with these foods. Keep it all natural with a male enhancer made from blends of potent herbs, like ExtenZe. Check out their website now for complete details.

1. Watermelon

watermelonWatermelon is not only refreshing on a hot summer day, but it can work like Viagra, too. It contains citrulline, an amino acid that converts into arginine, which helps relax and dilate blood vessels for improved blood and oxygen flow.

You know a solid and long-lasting erection requires blood flow into your penis.

2. Strawberries

strawberriesRed and luscious, typically what you have in mind for the word sexy. Strawberries are a good source of potassium, which helps you get rid of excess fluids in the body.

When you feel bloated; you feel awful and less confident, which is a great mood killer. It also contains omega-3 fatty acids, which promotes blood flow for a better erection and heightened sensation responsiveness. Strawberries dipped in dark chocolate? A double delicious hit.

3. Avocados

avocadoAvocados are only nutritiously healthy for your body, but can also help perform in bed better. They are high in folic acid that metabolizes protein to keep you energized for a better stamina.

The vitamin B6 found in avocados aid in the production of testosterone. The higher your T levels; the better your libido, erection and performance.

Not only you can benefit from this delicious fruit, its potassium content helps in the proper function of a woman’s thyroid gland. An inactive thyroid gland contributes a lot to a woman’s fluctuating sexual desire.

4. Oatmeal

OatmealIf you’re a cereal fan, you might want to think of shifting to oatmeal for a hearty breakfast. Oatmeal contains L-arginine for better blood flow all over the body including your penis. In fact, L-arginine has been used as treatment for erectile dysfunction.

Oatmeal is also a complex carbohydrate that provides great energy. Next time, add fresh strawberries or other fruits of your preference to your bowl of oatmeal for breakfast and snacks.

5. Nuts

nutsNuts, particularly almonds, are good sources of selenium, zinc and vitamin E. These nutrients are all necessary for good sexual and reproduction health.

Selenium and vitamin E aids fertility while zinc boosts your T levels. The omega-3 fatty acids in almonds promote blood flow that can aid your erection.

6. Arugula

ArugulaSince the ancient times of Egyptians, Greeks and Romans, arugula has earned the reputation as a potent natural aphrodisiac.

It contains trace minerals and antioxidants that inhibit the introduction of toxins and compounds that could hurt your libido. This peppery and earthy leafy green gives an extra kick to your green salad, not to forget your libido.

7. Dark chocolate

dark chocolateWhat’s better than a delicious treat to give your sexual experience a boost? Dark chocolate contains phenylethylamine, the same compound released by the brain that makes you feel good and in the mood for love.

It is also high in antioxidants and phytonutrients that prevent bad cholesterol from blocking your arteries thus, promoting blood flow for a better erection. Share this melt-in-your-mouth goodness with your lady love before you hit the sack.

8. Pumpkin Seeds

Pumpkin SeedsPumpkin seeds have numerous benefits when it comes to sex, and if the jack-o-lantern carvers knew about this, they would not throw them away.

Pumpkin seeds contain phytosterols that lower bad cholesterol levels and leads to better blood flow. They also have zinc, which aids sperm production. Pumpkin seeds also contains oils that are proven to ease the pain and discomfort that could dampen the sex life in men with prostatitis.

9. Kale

kaleApart from being a superfood, kale is a potent sex food. Its dense nutrient content helps maintain a healthy level of hormones for a better sex drive.

It helps maintain blood sugar levels for great energy and stimulates your brain to give your mood a boost. Add it to soups and stews, or slow bake the leaves in the oven for kale chips.

10. Tomatoes

tomatoesAlso known as love apples, tomatoes are high in beta-carotene that converts to vitamin A.

Vitamin A is essential for your sexual health and the proper function of your reproductive organs. It also contains an antioxidant called lycopene that helps keep your prostate healthy.

11. Celery

celeryIf you’re fond of munching on those celery stalks, here’s good news for you. Celery contains androsterone and androstenol, chemicals that can make you feel more attractive and desirable.

Plus, it contains traces of male hormones good for you, and for her, too.

12. Garlic

garlicThe smell of garlic will turn her off, but garlic proves to be a powerful aphrodisiac. It contains a powerful ingredient called allicin.

It promotes blood flow needed for a solid erection and can also give your libido a lift.

After eating a meal with garlic, don’t forget to swallow a breath mint or use breath sprays. You don’t want to be sent home early and heavy.

13. Oysters

oystersYou’ve probably heard a lot about oysters as an aphrodisiac. What makes them a popular natural aphrodisiac is the abundance of zinc, known as a sex mineral; it improves libido by increasing your T levels.

Just a bit deficiency of zinc could significantly hurt your libido. Zinc also helps in the production of healthy sperm. If you’re not into seafood, red meat is also a good source of zinc.

Apart from its chemical content, the oyster’s physical characteristics, such as its suggestive form, slippery texture and smell all add up to its potent aphrodisiac property. If you want a natural way of improving your sex life, here are foods you can incorporate into your daily diet that can give your libido and erection a boost, too.

12 Unexpected Things That Turn Him On

Most people know how hormones and illnesses can affect a man’s libido, erections, and performance. But did you know that the weather also plays a part when it comes to sex and desire? Yes, the weather can significantly affect your sex life, and you may not be consciously aware of that, since you think you are fairly sexually responsive and active whether it’s hot or cold.

Haven’t you noticed how energetic and in the mood you are during a sunny summer day? Or how lazy and dull you are during a cold winter night? How you react to other things may also be the same way you react to sex, depending on the weather. Here are some sexual forecasts, so you’ll know how to prepare:

1. Midsummer Love Dates Back To Pagan Times

Pagan celebrations for fertility dating back to the old times were celebrated during the summer solstice for crop harvests and human reproduction. For some reason, midsummer is also the perfect time for fertility celebrations even today, and in particular, in Sweden.

drinking vodkaIt’s known as a “sex celebration,” where festivities include dancing around a maypole, eating different kinds of pickled herring, singing, and drinking vodka.

After nine months, a baby boom is expected to happen. There must be something about the weather.

2. The Sun Gets You In A Playful Mood

Being out under the sun gets you in the mood. How and why? Exposure to the sun’s brightness can increase serotonin levels in the body. Serotonin is a neurotransmitter produced by the brain and the intestinal tract, which directly affects mood, sleep, memory, social behavior and arousal. Thus, less serotonin makes a person depressed and in no condition for arousal or sex.

dopamine

Photo by Sunridin / CC BY-SA 3.0

Another neurotransmitter released by the brain during a sunshiny day is dopamine. A chemical responsible for body functions, such as movement, cognition and pleasure.

Another thing, dopamine helps regulate testosterone levels in the body. You know how vital testosterone is when it comes to desire and masculinity.

3. Heat Is A Libido Booster

Serotonin

Photo by CYL / CC BY-SA 3.0

When summer is almost near, there will be longer days and shorter nights, meaning the sun rises earlier and sets later than usual.

As mentioned previously, sun exposure increases levels of serotonin and dopamine, which are both responsible for increased sexual desire and arousal.

Go out and enjoy the sun, instead of avoiding the exposure, but don’t forget your sunscreen. On the other hand, a lot of men and women say they shun body contact during a hot day because the added heat from their bodies make them feel even more uncomfortable and irritable. So, does this mean the cold weather is more comfortable for body contact?

4. The Sex Scent Is In Sweat

If there’s heat, there’s sweat. Sweaty bodies may seem disgusting, but the pheromones sweat contains can send sexy vibes to the opposite sex. Pheromones are sex scent compounds released by the body through sweat. It sends signals subconsciously that trigger attraction and desire. Plus, pheromones send a signal only to your biological match. That explains a lot why many people love smelling their partner’s used clothes.

5. Bare Sexy Bods Are Everywhere

During the hot summer days, everyone gets to wear their sexy summer outfits. For women, they wear sundresses, short-shorts, and miniskirts, sleeveless and belly-baring tops, not to mention those skimpy, colorful bikinis.

Those sexy outfits are enough to keep the temperature rising and men drooling.

party on the beach6. Summer Hook Ups Abound

Summer is also the best time to get loose and have some fun. Having a party on the beach with more than a few drinks, and then a hook up later seems to be more common during this time.

When you’re in the mood for fun, you’re in the better mood for pleasure.
Winter, on the other hand, is more of a challenge.

7. Hibernation Instinct Sets In

When the temperature is low, so is your drive to perform. Apart from the hibernating animals, humans also have the hibernation instinct passed on to them from their ancestors. Notice how you just want to curl up in bed and sleep for hours, or eat and watch TV in your warm clothes during the cold days of winter. The cold makes everyone lazy even in bed. That’s the truth.

However, the cold weather is also the perfect time to get warm and cozy. What better way to do it than be naked in bed and pass on each other’s body heat under a thick blanket. Don’t forget to give her a pair of socks, because it’s easier for a woman to reach orgasm when her feet are warm.

8. Low Body Temperatures Numb Feelings

men and womenThe cold makes your body numb from sensual sensations. Lower body temperature due to cold weather can also dampen both men and women’s sexual arousal.

You may already have experienced how your penis shrinks when it’s cold. On the positive side, a woman’s nipples easily get hard and erect from the cold, which is a sure turn on for a lot of men.

Pop up the blue pill and opt for some divine intervention. Despite the freezing cold, you can still both enjoy a hot steamy sex scene with the help of a male enhancer. If you want it hard and fast, try ExtenZe. It’s made from a unique blend of herbs proven to give bigger and harder reactions. It can make you last longer in bed, too.

9. Christmas Feast Poses A Dilemma

hot chocolate drinksNotice how you eat so much during the winter. Winter comes with the holiday seasons where parties and dinners always seem to take place.

You can’t say no to those hot chocolate drinks, delicious desserts, and sumptuous meals. Whether you want to eat healthy or not, there’s no denying that you eat much more during the holiday season.

Weight gain from pigging out can make you feel less confident about your body. Less confidence means feeling less desirable, especially when you have to be naked in bed.

10. Layers Of Winter Clothes Come On And Stay On

winter clothesYou reach arousal when you see more of your woman’s skin, so it is no wonder those layers of winter clothes make her less appealing and desirable.

The weather plays a big role when it comes to sexual desire. It has physical and psychological effects that can either kill or lift your mood for sex, but there are ways to counteract that.

Avoid winter weight gain by staying active. Go outside and enjoy cold weather sports and activities. You’ll thank yourself later when it’s sexy time.

11 Outfits Women Wear That Men are Dying to Take Off

Men are not into the details of what women wear. Unlike women, fashion is at the least of a man’s concern. It’s either she is hot in her outfit or not. When is a woman considered hot? No matter what a woman wears, just as long as she wears it with confidence, is enough to make a man interested. Just as long as she’s not wearing her grandma or mother’s passed on dresses.

On the other hand, no matter how often women says they only dress for no one else but themselves, it is not always true. A lot of times, they dress to impress the man they love, and it’s the truth. They want your attention and to remain desirable in your eyes. Although you may not be paying too much attention to her outfit and could not care less about fashion, it’s also a fact that she might just be wearing the right outfit at the right time of the day, and you are dying to take it off.

Little Black Dress

1. Her Little Black Dress

If she’s undecided on what to wear, the first thing that comes to her mind is her little black dress.

The color black makes a woman look dark and mysteriously sexy, plus wearing it with stilettos, smoky eye makeup, and red lipstick makes her totally irresistible. Smokin’ hot.

2. Short Red Dresses

Men can’t help but be mesmerized with a lady in red. Red is the color of romance and passion; no one can disagree with that. It sends a subtle message that she is ready and open to sexual advances. And how subtle can it get if she’s wearing a short red dress, revealing her long sexy legs with her feet in strappy high heels. Ooh la la.

3. Winter Outfits

winter outfitsMen love summer dresses, but they also love it when she’s all covered with her winter clothes. Men find them cute mixed together with hats, boots and gloves.

With all those thick garments, he just can’t wait to feel the warmth underneath. And is there any better way to keep warm than to exchange body heat naked under a thick blanket?

Lingerie

4. Lingerie

First off, women wear lingerie because it makes them feel desirable and for you to notice them. Who wouldn’t notice a see-through.

Lacy and satiny skimpy outfit? Just the thought that your girl made an effort to buy and wear something different and sensual for the night is enough to make any man feel special.  It’s a steamy private show with you as the VIP guest. Now who wouldn’t want that?

5. White Cotton Undies

Wearing plain white cotton underwear has a virginal effect that reflects innocence and sweetness. And what turns men on better than the idea of taking off the innocence in her and showing her the world. It’s even better if she take turns wearing lacy red or black thongs and cotton panties; it all depends on the mood. Just as long she is not wearing one of those oversized granny panties.

6. Birthday Suit

Wait, is this an outfit? It could be, because she chose to wear her skin. With a naked lady in bed, what more could a man ask for? No need to fumble with a bra clasp or anything. And if she just surprised you in her birthday suit, match her provocation with your best performance because she just asked for it.

ExtenzeWith a bigger harder erection and stamina that can make you last until morning, you’ll have more naked surprises coming.

Try ExtenZe, a potent male enhancer made from a unique blend of herbs. You can find more information and promotions at https://www.buyextenze.store

7. Long, Flowy Dresses

Long, Flowy Dresses

A loose, soft and flowing dress provides just enough stimulation to the eyes. It’s softly feminine, yet a bit provocative as it sways and clings to the curves with every move.

It has a subtle way of sexiness that will make any man fantasize and long to touch what’s underneath. Plus, the feel of the soft fabric will remind you of her soft, supple skin that shivers under your touch.

8. Thin, Loose Shirts

Thin, Loose ShirtsMen had enough of the overrated plunging tops that show too much cleavage and extremely short shorts that almost reveal the butt cheeks.

Subtle is sexy, too. Men love it when women wear something that somehow reveals her sexy curves without showing too much skin. A thin plain white tee could pretty much fit the description.

It reveals the sexiness inside without revealing anything. One more thing, the nipples sticking out a bit will get the testosterone pumping and temperature rising. Can’t wait to take them off and touch what’s beneath. Another way of doing it subtly is wearing a man’s used shirt because it brings back the steamy, sensual memories of last night. The sight of her in your large tee will make you want to reenact those moments as you wake up the next morning.

Off the Shoulder Tops9. Off the Shoulder Tops and Dresses

A lot of men find bare shoulders sexy and a turn on. It is a sexy part of her skin waiting to be smelled and kissed.

Off-shoulder loose tops also emphasize the neck, too, which is one of the men’s biggest turn on.

10. Underwear and a Cute Tee

A woman who goes around the house with a boy shorts and a cute baby tee on is enough for a man to turn the TV off and decide to get the action going in bed. A pair of boy shorts and a tee reflects youthfulness and playfulness that’s very stimulating for men. As long as she can pull it off with ease and confidence.

11. Cosplay Outfits

Cosplay Outfits

You can’t deny the fact that you once fantasized making out with a cute girl in her school uniform or a nurse in her tight fitting ensemble.

You’ve watched a lot of porn, and those hentai videos haven’t you? Nothing could be better when she’s all dressed up like the schoolgirl or nurse in your fantasy complete with a full get up and a wig.

From being subtle to obvious seduction, what’s important is that she wears it with confidence. A sexy outfit is nothing if she wears it with discomfort and uneasiness.

10 Ways to Get the Forecast on His Sexual Droughts

Most people know how hormones and illnesses can affect a man’s libido, erections, and performance. But did you know that the weather also plays a part when it comes to sex and desire? Yes, the weather can significantly affect your sex life, and you may not be consciously aware of that, since you think you are fairly sexually responsive and active whether it’s hot or cold.

Haven’t you noticed how energetic and in the mood you are during a sunny summer day? Or how lazy and dull you are during a cold winter night? How you react to other things may also be the same way you react to sex, depending on the weather. Here are some sexual forecasts, so you’ll know how to prepare:

1. Midsummer Love Dates Back To Pagan Times

Pagan celebrations for fertility dating back to the old times were celebrated during the summer solstice for crop harvests and human reproduction. For some reason, midsummer is also the perfect time for fertility celebrations even today, and in particular, in Sweden.

drinking vodkaIt’s known as a “sex celebration,” where festivities include dancing around a maypole, eating different kinds of pickled herring, singing, and drinking vodka.

After nine months, a baby boom is expected to happen. There must be something about the weather.

2. The Sun Gets You In A Playful Mood

Being out under the sun gets you in the mood. How and why? Exposure to the sun’s brightness can increase serotonin levels in the body. Serotonin is a neurotransmitter produced by the brain and the intestinal tract, which directly affects mood, sleep, memory, social behavior and arousal. Thus, less serotonin makes a person depressed and in no condition for arousal or sex.

dopamine

Photo by Sunridin / CC BY-SA 3.0

Another neurotransmitter released by the brain during a sunshiny day is dopamine. A chemical responsible for body functions, such as movement, cognition and pleasure.

Another thing, dopamine helps regulate testosterone levels in the body. You know how vital testosterone is when it comes to desire and masculinity.

3. Heat Is A Libido Booster

Serotonin

Photo by CYL / CC BY-SA 3.0

When summer is almost near, there will be longer days and shorter nights, meaning the sun rises earlier and sets later than usual.

As mentioned previously, sun exposure increases levels of serotonin and dopamine, which are both responsible for increased sexual desire and arousal.

Go out and enjoy the sun, instead of avoiding the exposure, but don’t forget your sunscreen. On the other hand, a lot of men and women say they shun body contact during a hot day because the added heat from their bodies make them feel even more uncomfortable and irritable. So, does this mean the cold weather is more comfortable for body contact?

4. The Sex Scent Is In Sweat

If there’s heat, there’s sweat. Sweaty bodies may seem disgusting, but the pheromones sweat contains can send sexy vibes to the opposite sex. Pheromones are sex scent compounds released by the body through sweat. It sends signals subconsciously that trigger attraction and desire. Plus, pheromones send a signal only to your biological match. That explains a lot why many people love smelling their partner’s used clothes.

5. Bare Sexy Bods Are Everywhere

During the hot summer days, everyone gets to wear their sexy summer outfits. For women, they wear sundresses, short-shorts, and miniskirts, sleeveless and belly-baring tops, not to mention those skimpy, colorful bikinis.

Those sexy outfits are enough to keep the temperature rising and men drooling.

party on the beach6. Summer Hook Ups Abound

Summer is also the best time to get loose and have some fun. Having a party on the beach with more than a few drinks, and then a hook up later seems to be more common during this time.

When you’re in the mood for fun, you’re in the better mood for pleasure.
Winter, on the other hand, is more of a challenge.

7. Hibernation Instinct Sets In

When the temperature is low, so is your drive to perform. Apart from the hibernating animals, humans also have the hibernation instinct passed on to them from their ancestors. Notice how you just want to curl up in bed and sleep for hours, or eat and watch TV in your warm clothes during the cold days of winter. The cold makes everyone lazy even in bed. That’s the truth.

However, the cold weather is also the perfect time to get warm and cozy. What better way to do it than be naked in bed and pass on each other’s body heat under a thick blanket. Don’t forget to give her a pair of socks, because it’s easier for a woman to reach orgasm when her feet are warm.

8. Low Body Temperatures Numb Feelings

men and womenThe cold makes your body numb from sensual sensations. Lower body temperature due to cold weather can also dampen both men and women’s sexual arousal.

You may already have experienced how your penis shrinks when it’s cold. On the positive side, a woman’s nipples easily get hard and erect from the cold, which is a sure turn on for a lot of men.

Pop up the blue pill and opt for some divine intervention. Despite the freezing cold, you can still both enjoy a hot steamy sex scene with the help of a male enhancer. If you want it hard and fast, try ExtenZe. It’s made from a unique blend of herbs proven to give bigger and harder reactions. It can make you last longer in bed, too.

9. Christmas Feast Poses A Dilemma

hot chocolate drinksNotice how you eat so much during the winter. Winter comes with the holiday seasons where parties and dinners always seem to take place.

You can’t say no to those hot chocolate drinks, delicious desserts, and sumptuous meals. Whether you want to eat healthy or not, there’s no denying that you eat much more during the holiday season.

Weight gain from pigging out can make you feel less confident about your body. Less confidence means feeling less desirable, especially when you have to be naked in bed.

10. Layers Of Winter Clothes Come On And Stay On

winter clothesYou reach arousal when you see more of your woman’s skin, so it is no wonder those layers of winter clothes make her less appealing and desirable.

The weather plays a big role when it comes to sexual desire. It has physical and psychological effects that can either kill or lift your mood for sex, but there are ways to counteract that.

Avoid winter weight gain by staying active. Go outside and enjoy cold weather sports and activities. You’ll thank yourself later when it’s sexy time.

9 Health Conditions That Sicken Your Sex Life

Sexual desire, erection, and stamina does not only involve raging sex hormones, but your psychological and physical health problems can also directly affect them. Whether chronic, temporary or due to an injury; these health conditions can sicken your sex life. Interestingly, the list below shows illnesses that not only makes you incapable, but can make you oversexed:

1. Vascular Disease

atherosclerosis

One of the main physical causes of erectile dysfunction is vascular diseases, such as atherosclerosis, high cholesterol and hypertension.

These vascular diseases affect blood vessels and reduce blood flow to the organs in your body, including your penis. So, if you want a rocking sex life, you might need to shift to a healthy and active lifestyle.

2. Diabetes

Nerve and artery damage are often complications of diabetes, which can make it difficult for you to achieve erection.

diabetesApproximately 35 to 50 percent of men with diabetes experience erectile dysfunction.

If you still want to enjoy and maintain an active sex life despite your health condition, try using male enhancing pills. One of the most effective is ExtenZe.

It’s an all-natural male supplement proven to be safe, and there’s no need for a prescription. However, consult with your physician just to be sure there are no complications to your health and it doesn’t interfere with any other medications you take.

3. Kidney Disease

Kidney DiseaseIf your kidney is not functioning properly, it can cause chemical changes in your body, which could affect hormone production, blood flow and energy levels.

It could lower your sex drive and stamina. Moreover, drug medications for kidney disease can further aggravate erectile dysfunction.

4. Depression

Chronic depression often makes a person feel isolated or withdrawn. You cannot seem to function like you do, and you lose interest in things you used to enjoy. It can adversely affect every aspect of your life, including your sex life. You find it hard to achieve arousal by sexual stimulation, which makes it difficult for you to achieve erections, and moreover to perform and achieve orgasm.

depressionMore than being not in the mood, chronic depression is a medical condition that requires treatment.

Unfortunately, antidepressants, particularly SSRI or serotonin reuptake inhibitors can add to the adverse effects of depression to your libido.

The effects of SSRI may vary, but if you’re one of the unlucky ones, talk to your physician about your sexual concerns, so you can switch medications.

5. Andropause

blood testAndropause, or male menopause, is the result of the gradual decline in testosterone levels that normally comes with aging. Testosterone levels start to decline as early as the age of 30 and could reach a certain level at a certain age where it can significantly affect your sexual functions. Low libido and difficulty in achieving and maintaining a solid erection are the most common symptoms although the intensity may vary.

The only way to check your T levels is through a blood test, and in many cases, hormonal replacement is the most effective remedy for low T levels due to aging.

If you’re feeling unusually tired and emotionally down for no reason at all, your T levels may have plummeted. If those solid erections during sleep are gone, then maybe you need to have your T levels checked.

6. Neurological Disorders

The nervous system composed of the brain, spinal cord, and neurons is responsible for your thoughts, movements and responses. Thus, neurological disorders will make it difficult for you to respond to sexual stimulation and much more to achieve erection.

And if you’re able to perform sexually, there will be reduced sensations, which leads to difficulty reaching orgasm or low-quality orgasm. Most people overlook neurological disorders such as multiple sclerosis, stroke and spinal cord injury as causes for erectile dysfunction, but you should know that it can potentially impact your sexual ability.

7. Hypersexual Disorder

Hypersexuality. Well, you could instantly guess what this word means with the prefix, “hyper.” It’s when your libido reaches sky high and remains floating up there. In men, it is known as satyriasis, and in women it’s what you’d call nymphomania.  You’d probably think it would be absolutely awesome to have this kind of libido.

partnerHowever, it isn’t a good thing, because if your partner is a nympho, don’t expect her to be exclusive only to you, especially if you can’t keep up wither. Or her with you, for that matter.

Hypersexuality is a compulsion beyond any person’s control. It is more commonly known as a symptom of various psychological and neurological disorders, including borderline personality disorder, bipolar disorder, Pick’s disease, Alzheimer’s and brain injuries.

Being hypersexual, either you or your partner, could create many complications as an individual, and in your relationship including your sex life. Less sex is bad, but too much will not be any better.

8. Priapism

Is there a single man who does not want a long-lasting erection? But, if it’s an erection that happens to last more than four hours together with pain, you would wish for a 14-minute normal erection. Priapism is a persistent condition even without stimulation where the blood is trapped in the penis and unable to drain. If not treated with urgency, it could cause chronic erectile dysfunction.

leukemiaPriapism can occur in men at any age even in newborn babies. It is categorized into two: low-flow and high-flow. The first can be caused by various diseases such as leukemia, sickle-cell, and malaria, while the latter is due to injury to the penis or perineum.

Other causes include spinal cord injuries, marijuana and cocaine abuse, black widow spider bites and carbon monoxide poisoning.

9. Sexsomnia

Also known as “sexsleep,” it’s like sleepwalking, but the thing is, you have sex while you’re asleep or unconscious, and then wake up not remembering what you did. It’s a disorder beyond your control because obviously you’re asleep, and it could happen to you every night.

Good thing if you always sleep in bed with your partner. What if you fell asleep somewhere else and there happens to be another girl within the area. Next thing you know, you’re a cheater. Some of these health conditions lead you to a zero sex life, while some make you have too much sex in very inconvenient situations. Either way, it can still negatively impact your sex life.

9 Essentials of Making Passionate Love in the Great Outdoors

Being served almost the same meals every day makes you lose your appetite. You probably just want to skip it and find something else to eat. The same goes for sex. If you keep doing the same things in bed over and again, sex becomes less exciting and just plain boring.

public place

Photo by Samuli Lintula / CC BY 2.5

With a dull sex life, many people wait until it reaches the point where they do it just to get it over with until they don’t do it anymore. Be adventurous and spice up your sex life. Keep her excited by bringing in some novelty.

You can choose from a lot of options, but one of the best ways to try something new and exciting is to have sex outdoors.

Sounds crazy but yes, doing it in a public place will take your sex life to a higher level. Here are a few tips to make your outdoor experience truly memorable and less traumatic:

1. Just Don’t Get Caught

It’s all fun and pleasure until you get caught with your pants down or worse, end up in jail. This is not the scenario you both want to end up being involved in, so be smart. If you’re planning to take her for an intimate outdoor rendezvous, choose places with low risks of getting caught, like a secluded beach or forest.

lots of treesYou could try a park with lots of trees and bushes, or inside your car in a quiet place. Choosing the perfect time is another thing to consider, as well.

If you want to get naughty while playing it safe, do it early in the morning, or late at night when there are no people in most public places.

Don’t get too consumed, always stay alert. Watch out for distant foot steps and listen for the rustle of leaves and the breaking of twigs. It pays to be extra careful.

2. Pick A Discreet Location

public toiletNot all women are in for a “public stunt,” so if you’re girl is a bit hesitant; convince her by picking a safe and comfortable location.

Choose a spot somewhere with a lesser chance of running into other people and covered with huge trees if ever you plan to do it while taking a hike.

If you’re up for it in a public toilet, please be a gentleman enough to take her somewhere clean. You can’t wait to get in then get it out but at least don’t make it a disgusting experience for her.

3. Choose Better Sex Positions

If you want a fast escape if ever someone passes by, standing positions provide great pleasure without having to get naked. You can carry her then lean against a wall or make her bend over a little with her back to you. Lift her skirt then slip your trousers lower so you can penetrate her. If someone happens to pass by, you don’t have to rush to get dressed, and you can easily pretend nothing happened while giving each other meaningful glances.

4. Dress For The Occasion

Avoid skin tight pants

Photo by Douglas E. Sherwood / CC BY 2.0

If you want the perfect execution of your outdoor plan, it is important to dress appropriately. Avoid skin tight pants and belts. Make her wear a skirt or a dress for easy access.

Surely, you don’t want to get caught butt-naked. If you both want to be ready for the action, go commando, but be sure to bring extra underwear if you plan to go some place else afterwards.

5. Utilize What’s Available

Make the best of what’s available. If you’re out for a hike, it won’t be hard to spot a huge tree where you can lean her against as she wraps her legs around you. If you’re out camping and suddenly find a waterfall, enjoy your private moment on the rocks behind the falling water. Look around first and see if you can find something to make your experience more enjoyable. All it takes is your imagination.

6. Spread A Blanket

beachYou want to make the experience as comfortable as possible for her, so better bring a blanket whether you want to do it at the beach, field or a forest.

You certainly do not want crawling insects, sticks, other sharp and hard objects ruin what could otherwise be your unforgettable outdoor sexual experience. Plus, you don’t want to piss her off if sand, dirt or debris gets into her girly parts.

7. Come Prepared

Getting caught is part of the fun, but it could also be a reason you’re girl can’t concentrate on being aroused. Amp up the pleasure with a handy lube and choose unscented ones to avoid attracting insects and bugs. If she’s not on the pill, don’t forget your condom. Doing it outdoors is not reason enough to get careless. One more thing, dispose of the rubbers properly. There’s nothing more disgusting than running into littered used condoms.

Male enhancer pillsAnother thing, the thrill of getting caught adds to the excitement, but can also make it difficult for you to get and maintain a solid hard on. Blow her mind with fear and pleasure by popping up a pill.

Male enhancer pills will never let you down during the most important moments. If you want fast and better results, try Extenze, an all-natural male enhancer from a unique blend of herbs. Check out their website https://www.buyextenze.store

8. Cover Up

If you want your naughty rendezvous to be a bit private in somewhere public, why not make use of a tent? It may not provide a wide space, but it will provide enough cover. Try a spooning position or let her be on top while almost half of your lower body is out of the tent. Get creative with sex positions as long as it does not make the entire thing fall on top of you.

9.Be Silent

keep your voices low

Photo by torbakhopper / CC BY 2.0

This regulation doesn’t just apply to libraries and courtrooms. You’re making it less obvious, yet both your moans and groans are loud enough to attract anyone’s attention. If you can’t get on with soundless sex, keep your voices low.

Better yet, talk normally, as you pleasure each other. Pretending like nothing is happening add up to the fun and excitement. Having outdoor sex comes with a lot of benefits; novelty, fun and pleasure. But be sure to do it discreetly with these tips. There is nothing worse than getting caught “red-handed.”

8 Tricks to Packing a Bigger Package

The penis size always lands on top of the list of the things men worry about the most. If not on top then it’s a close second. Men think the bigger the package, the greater the sex. And that’s the best validation a man can get.

But, before you jump to the techniques below; you should know if you have to sweat the small stuff. Measure your erect penis with a ruler or tape measure from the base to the tip, but not on the underside. If it’s more than six inches, then you could consider it big enough. If not, then go on reading for some helpful tips to enhance the size of your mantool.

1. Penis Workouts

Did you know that your penis naturally shrinks to almost 20 percent by the time you reach 50? Don’t let this bring your spirit down. Just like any other muscle in your body, you can work out your penis to keep it in good shape. How? By having sex as often as you can.

workout routine for the musclesWhat other workout could be better than this? This will not make your penis bigger, but it will prevent it from shrinking. If you’re single at the moment, for sure you can “single-handedly” handle the situation, right?

In addition, if you’re a workout buff, you already know that doing the same workout routine for the muscles will not work anymore if you keep doing it over and over. The same goes for your penis. This only means that having a variety of moves and strategies during sex will make it a better penis workout.

2. Male Enhancement Pills

If you want less fuss and a quick fix, then pop up a male enhancing pill. You have probably seen thousands of ads about these pills everywhere, but with so many to choose from, it can be difficult to decide.

Check the feedback and reviews, as the results may vary, so do some research first before choosing one. Penis size enhancers work best if you want an instant solid erection, but not as an effective treatment for chronic erectile dysfunction.

ExtenZeOpt for an all-natural male enhancer such as ExtenZe. It has a unique blend of herbs that will give you a bigger and harder erection. Plus, it will improve your stamina and intensify the pleasure of orgasm.

No need for those stretching, squeezing, pulling and pumping. No need for prescriptions. Be safe. If you have a health condition, such as heart disease or high blood pressure, talk to your doctor first. This also goes for men who take medications. You can even ask your doctor to recommend a brand for you.

3. Pump It Up

penis pump

Photo by Arkansas Health Care Access Foundation / CC BY-SA 4.0

A penis pump is a tube used as vacuum around the penis to induce blood for a better erection. However, penis pumps are not for constant and prolonged use.

When used excessively, it can cause permanent artery damage. Go slow on the pumps. You certainly don’t want to end up useless in bed.

4. Extender Devices

Also known as a traction device, it offers a long term result of a bigger package. How does it works? It stretches out your penis so the cells can multiply causing a gradual increase in your size. You have to use it four to six hours a day, for not less than six months to be able to achieve a significant size improvement. You can wear these devices under loose garments, so no need to worry about wearing one for hours when you have to be somewhere else.

5. Consider Testosterone

TestosteroneYou may know of someone who is luckily gifted down there with a size bigger than normal and blame your ancestors for passing their normal-sized package to you.

True, having a bigger penis runs in the blood, but the odds are high that your size may not come from your genes, but rather due to the levels of testosterone in the body.

There are a few men that are naturally blessed with more than a nine-inch penis while his male relatives enjoy a normal size. Testosterone is not merely a male sex hormone, but is also responsible for your physical traits, including your penis size.

The higher the T levels in a man’s body, the higher the chance of having a huge penis. There are two types of testosterone: free and bound. Free testosterone of roughly about 10 percent circulates around your body, while the remaining is bound testosterone, which is attached to the protein albumin.

The free testosterone is what contributes to the T levels in your body. With the use of certain natural compounds, you can release the bound testosterone and turn it into free testosterone. More free testosterone, bigger penis. Getting excited about this discovery, aren’t you? Now, it’s your job to do a little bit of research on these compounds.

6. A Little Trim Will Do It

As funny as it sounds, but a lot of hair down there could conceal your “giftedness.” It’s like an old tree in the middle of a thick forest where you have to examine closely to spot it. Give emphasis to your size by trimming down the hair. You don’t need to go bald like a baby, just give it a little trim.

7. Do Some Jelqing

forefinger and thumb

Photo by Mr. Granger / CC BY 2.0

Jelqing is a natural way of increasing your size by squeezing and stroking your penis to encourage blood flow for a bigger better erection. You form an “okay” sign with your forefinger and thumb around the shaft then apply firm pressure as you stroke your member up and down.

Sometimes it is called “milking,” because it simulates the act of milking a cow. There are a lot of men that could attest to its effectiveness, but medical experts say it still lacks scientific evidence. You be the judge.

8. Learn About Phalloplasty

penis enlargement surgeryOne of the most effective long-term solutions for making your penis bigger is undergoing through penis enlargement surgery or phalloplasty, which is more likely to increase the penis’ girth rather than its length.

This method can be costly and could cause pain. In many cases, patients are not very satisfied with the post- operation results, so if you’re considering phalloplasty as an option, you might need to think again.

Undergoing through such procedure should only be considered if you are suffering from psychological issues due to a below average penis size. Meaning, this should be your last option. If you think your size is not enough, there is still hope. Follow these tips if you’re aiming for a bigger “size,” but place surgery at the bottom of your choices if your size is within the normal acceptable size.

8 Steps to Make Hot Love for Hours, Not Minutes

As you listen to the guys talking about their last night’s marathon sex lasting for hours, you feel bad for lasting not more than 15 minutes in bed. You may wonder about the secret behind their impressive stamina, so you can try it for yourself.

relationship

Yes, women secretly dream of a man who can make hot love for hours. Who doesn’t? Plus, sex is not just merely for pleasure, but as a way of strengthening your relationship.

To become a “marathon” man, you need fresh ideas and techniques. No need to eavesdrop in the locker room. Here are a few listed below. And, there’s no need to worry it’s fairly easy.

1. Masturbate

Masturbating before doing the deed helps a lot, especially if you’re girl have been away for days, and you’re overly excited to make love to her. Notice that when you are overwhelmed with excitement and arousal, you get off quicker – most likely after just a few minutes. Masturbating helps regulate your excitement, but don’t do it right before hitting the sheets. Wait at least 2 hours before will work.

2. Keep it Shallow

last longer in bedIf you notice that continuous deep thrusts give you too much to handle sensations, and it takes you to a quick orgasm and ejaculation, try penetrating her with half of your penis in her vagina.

She won’t be fully satisfied with shallow thrusts, so do shallow and deep thrust alternately. This will make you last longer in bed and will also double the fun and pleasure.

3. Don’t Rush It

If you’re fond of intense non-stop pounding and drilling, then maybe it’s about time you shift to a slow-paced sensual lovemaking. Whoa, partner – just slow down a little, and enjoy the ride. What’s the rush? Sex is meant to be enjoyed, not a race where the first one to finish wins. Slow sensual sex will make you feel more connected to each other.

As you gently thrust inside her, caress and explore the rest of her body then kiss her softly and deeply in her mouth, on her neck and along her ears.  After all, it’s the journey towards your destination that matters most.

4. Practice Biofeedback

One of the most common treatments for premature ejaculation is by mastering to control the way your body reacts to physical sensations, particularly sexual stimulation. Also known as edging, this biofeedback technique requires you to bring yourself to the brink of orgasm, then abruptly stopping all stimulation to prevent ejaculation. But, before you hit on the sack with this technique, you might need to do it by yourself first. More and more practice will let your mind and body be in more control of your orgasm response.

forefinger and thumbKeep your lube handy, or your manhood will suffer cuts from too much friction. Another biofeedback method is called the squeeze technique.

Just as you orgasm, form a ring with your forefinger and thumb around the shaft just below the head of your penis.

Focus the pressure on the underside where nerves are densely located. By doing this, sexual sensations and tension are lessened to prevent ejaculation.

5. She Goes First

The pressure of making her reach orgasm can add to your anxiety, which could affect your performance. To relieve your worry, let her reach orgasm first with your mouth or a sex toy. This way you can focus on giving her and yourself pleasure. One more thing, don’t think that sex won’t be great without orgasm, because there are women who have difficulty reaching it and some even can’t.

6. Say No to Anxiety

partnersJust when you need it the most, your penis does not seem to cooperate. Now, don’t get all worked up. Performance anxiety is one of the top erection killers experienced by a lot of men.

Men experience it for varying reasons; lack of confidence, unrealistic expectations in bed and to fully satisfy their partners with pumping sexual performance.

If you focus too much on the goal, you miss out on enjoying the journey and the pleasure that comes with it. If your worries are starting to take over you, stop what you’re doing then take deep breaths to regain focus. Get the pressure out of your head and focus on the sensations.

7. Make a Switch

If you’re getting closer to the edge, slow down and change position. Don’t stop pleasuring her as you take a retreat, or you’ll piss her off. As you take a halt, tease her labia with the tip of your penis and if you’re ready to get back to track shift position with her on top. As you change the pace, don’t stop entirely, or you’ll lose the momentum of pleasure.

8. Go Numb With A Rubber

condomsIf you easily get off when you penetrate with your manhood naked, try using condoms to lessen the sensations. Choose condoms that are extra thick for a more effective desensitizer.

However, fewer sensations can also make it hard for you to maintain your erection. Maybe you should just follow the next tip.

9. Get Some Help From Penis Pills

If you want a fuss-free quick fix, then pop a pill. Plenty of men take male enhancing pills to get a bigger, harder erection and long-lasting stamina during sex. One of the popular brands is Extenze, an all-natural male enhancer made from a unique blend of herbs proven to improve erections and stamina. It can also improve the quality of your orgasms. Check out their website for the complete details at https://www.buyextenze.store

10. Strengthen Your PC Muscles

After an orgasm and ejaculation, you’ll most likely end up spent beside her. Level up your game by being multi-orgasmic. This means you can orgasm again and again without losing your erection in between until you finally choose to ejaculate.

PC muscleSounds amazing, right? How do you do this? By strengthening your PC muscle through exercises called Kegels. This form of exercise involves squeezing the same muscle that control urine flow.

No need for intense techniques, you can work out your PC muscle anywhere. Lasting longer in bed means more pleasure and great sex. Just follow these eight steps and become the man every woman is dreaming of.